The
second episode of the culture and civilisation series was set in the peak of
the ancient Greek civilisation, a time when many myths about the famous Greek
gods and heroes were created. Throughout the myth, “Hercules and the
Nine-Headed Hydra”, different qualities that lead to perseverance were
displayed through the courageous acts of Hercules and Iolaus as well as their
determination to follow through their plans. This episode also introduces some of the
sports that were included in the early Olympic Games and ends with a fun and
exciting Hercules Tabata. The last
part on Hercules Tabata can serve as an extended activity to promote healthy
living.