本網站載有由其他人士或機構所提供的資料，而政府對該等人士或機構以及對該等資料並無影響力。使用者可從本網站連結至由其他人士或機構所提供的網站。政府現明文述明，政府並沒有核准或認可由其他人士或機構在本網站或與本網站連結的其他網站上所提供的資料，對於該等資料亦不承擔任何責任或法律責任（不論該等責任是如何導致的）。
對於因或就本網站所載的任何資料（包括數據或程式）而引起的任何損失或損害，政府並不承擔責任。政府保留權利，可隨時運用其絕對酌情決定權，省略、暫停或編輯本網站所載由政府編製的資料，而無須給予任何理由，亦無須事先通知。使用者有責任自行評估本網站所載的一切資料，並宜加以核實，例如參閱原本發布的版本，以及在根據該等資料行事之前徵詢獨立意見。
This website contains information contributed by others over whom, and in respect of which, the Government may have no influence. Users may link from this website to sites provided by others. The Government expressly states that it has not approved or endorsed the information provided by others on this website or any other sites linked to this website and the Government accepts no responsibility or liability (howsoever caused) for such information.
The Government is not responsible for any loss or damage whatsoever arising out of or in connection with any information including data or programmes on this website. The Government reserves the right to omit, suspend or edit all information compiled by the Government in this website at any time in its absolute discretion without giving any reason or prior notice. Users are responsible for making their own assessment of all information contained in this website and are advised to verify such information by making reference, for example, to original publications and obtaining independent advice before acting upon it.
對於因或就本網站所載的任何資料（包括數據或程式）而引起的任何損失或損害，政府並不承擔責任。政府保留權利，可隨時運用其絕對酌情決定權，省略、暫停或編輯本網站所載由政府編製的資料，而無須給予任何理由，亦無須事先通知。使用者有責任自行評估本網站所載的一切資料，並宜加以核實，例如參閱原本發布的版本，以及在根據該等資料行事之前徵詢獨立意見。
This website contains information contributed by others over whom, and in respect of which, the Government may have no influence. Users may link from this website to sites provided by others. The Government expressly states that it has not approved or endorsed the information provided by others on this website or any other sites linked to this website and the Government accepts no responsibility or liability (howsoever caused) for such information.
The Government is not responsible for any loss or damage whatsoever arising out of or in connection with any information including data or programmes on this website. The Government reserves the right to omit, suspend or edit all information compiled by the Government in this website at any time in its absolute discretion without giving any reason or prior notice. Users are responsible for making their own assessment of all information contained in this website and are advised to verify such information by making reference, for example, to original publications and obtaining independent advice before acting upon it.
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0 個讚 312 次播放久坐不動有損健康。長時間坐下會增加死亡率，亦會增加患上心血管病、癌症和二型糖尿病等疾病的風險。故此，市民應減少久坐不動的時間。 步行是一種大部分市民每天都會做的簡單體能活動。要減少久坐時間，市民可從每天多步行做起。…