The Flying Classroom Series: Looking After Our Body (English subtitles available)

One of the children in the Flying Classroom nearly fainted in the class. Miss Kelly then takes him to the doctor and finds out that he did not have breakfast in the morning and went to bed very late the previous night. Miss Kelly makes use of this opportunity to teach the children how to look after their bodies by developing healthy living habits. So what exactly are the healthy living habits that the children have learnt? How do they discover these healthy living habits?